Are you okay?

We’ve had members suffering from anxiety and depression about their work and personal lives and been involved in assisting those members at work on many, many occasions. We’ve now had one Council accept a workers compensation claim from one of our members based on harassment and bullying by management, and we know that many of you suffer - and often suffer alone.

Most people who know someone who has suicided are shocked and surprised. They wish they had asked the right questions.

RUOK? began in 1995 when a bloke called Barry Larkin, a much-loved father, took his own life, devastating his family and friends. The family, his son in particular, started the movement to get people to look after each other a bit better. It’s RUOK? Day on 10 September, so you should ask someone at work.

But there is a more personal option affecting our members.

Walk and Talk is an initiative by some members to get people together for a casual one-hour walk to talk about mental health and suicide, to encourage conversation and listening between people to avoid suicide and try to reduce mental health issues.

The event was triggered and organised by a group of building surveyors, EHOs and planners who lost a popular, well-liked and valued friend and colleague to suicide in the last year. depa is only more than happy to assist and publicise the initiative and the event. He was a member of ours as well and we only wish we could have helped.

Here is the full page invitation but in short, if you think you could do with the comfort of this kind of experience or you’d like to provide a comfort of your own to those who may need it, or you could do with a walk and some conversation on a Saturday morning, be at Parc Menai down in the Shire at 9am on Saturday 24 September. It’s not a fundraiser, it is a great mental health and wellbeing initiative.

And I will see you there.

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